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Settling for less is an epidemic with women. We will settle for less than we deserve in our careers, in our friendships, and most importantly, in our relationships. It happens so often when we’re dating, and this inevitably results in too much time and energy spent on the wrong man. We end up feeling unsatisfied and far from the way we expected love to feel.

Why do we settle for less? It starts young. As children most of us were instilled with the sense that we’re not good enough; that somehow we’re not worthy of having what we want most: someone to love us. These beliefs create a deep fear in us as adults—fear that we’ll end up loveless and  doomed to die alone. Fear makes us lower our standards and accept whatever a man is willing to give, even if it’s much less than we deserve.