Well isn’t this some good news and inspiration for everyone. Former “Real Housewives” star DeShawn Snow says she recently lost 30 pounds after all of the drama.

She’s talking to UsMagazine. During her divorce from former NBA baller Eric Snow last year, she felt out of control.

“I had no control over anything that was happening in my life and the weight and working out was something I could control.”

So what do you do if you are coming off a divorce with a former baller? You hire a personal trainer to kick things into shape.

She hired personal trainer Trey Crump and kicked things into gear.

She says her personal trainer and friend Trey Crump heard of all of the drama and told her to meet him at the gym at 6 a.m. “He didn’t ask me any questions, we just worked out. That was his way of getting me out of bed and then once I started, I just got consistent.”

Snow now works out every day for 2 hours and watches what she eats. “I supplement with protein shakes and I try to stay away from carbs,” Snow tells Us. “Sometimes I’ll have seafood or vegetables. Basically it’s portion size, a maintenance thing.”

She now wants to lose about 10 more pounds. Three years after her stint on Housewives, Snow is ready to impart her body confidence secrets to others through scripted TV dramas and yes, another reality series.

“All of my projects are basically to empower and encourage young women,” Snow says. “The hardest thing in life is to believe that things happen for a reason. You can’t be a victim, you have to be a victor — press through it — and know that success is the best revenge.”

Good for you! I always liked her – just sweet.