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Drinking1. Red wine.
The antioxidants found in red wine, such as flavonoids and a substance called resveratrol, have heart-healthy benefits, so feel free to enjoy a glass or two during the chilly holiday season.

2. Though if you’re looking to cut calories, go white.
Red wine may have the health benefits, but white wines tend to be slightly lower in calories. Light whites such as Riesling and pinot grigio have fewer calories than those with higher alcohol content such as Chardonnay and sauvignon blanc.

3. Basic Bloody Mary with fresh tomato juice.
The problem with these — though made with healthy tomato juice — is that pre-made mixes are typically packed with salt and additives. Try ditching the pre-bottled stuff and use no sugar-added, low-sodium tomato juice instead. From there, add in your fixings like one shot of vodka, a squeeze lemon, a teaspoon of horseradish, and a nice big celery stalk.

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