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How to Attract a Healthy Relationship This Year (thumbnail)You know he loves you-but if your fiancé or hubby has seemed a little unhappy these days, it could be less about you, and more about the quality of sleep he’s getting!

 

That’s the fascinating finding of a 2013 study by researchers at University of California Berkeley. Poor sleep, the researchers found, can not only make us grumpy, short-tempered, and more prone to over-eating, but it can also make us act less grateful for the one we love most: “Poor sleep may make us more selfish as we prioritize our own needs over our partner’s,” says Amie Gordon, a UC Berkeley psychologist and lead investigator of the study.

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