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Smooth. Suave. Rock n’ Roll. Sexy… Just a few words that describe musician, actor and father Lenny Kravitz. The son of “The Jeffersons” actress Roxie Roker, the superstar grew up with a diverse childhood and always tried to live a healthy lifestyle.  In fact, even now, there’s one item that he doesn’t leave home without.

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“To stay fit, I always carry a jump rope with me,” shares Kravitz. “And I run. I like to be outdoors doing things that you can do with your body—pull-ups, sit-ups, push-ups, squats. Gyms are cool, but I find them boring. I prefer to run outside in nature—it’s far more inspiring.”

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Lenny Kravitz Never Leaves Home Without This  was originally published on blackdoctor.org

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