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Banana Bread Muffins (yields 9)
Ingredients
1/4 cup almond butter*
2 ripe medium/large bananas
1 egg

2 Tbsp. honey

1/2 cup rolled oats

1/4 cup almond flour/meal**

2 Tbsp. ground flaxseed

1 tsp. vanilla extract

1/2 tsp. baking soda

1/2 tsp. ground cinnamon
Directions
  1. Preheat oven to 375F and prepare a muffin pan by spraying 9 cavities with cooking spray. Set aside.
  2. Add all ingredients to a blender and blend on high until oats are broken down and batter is smooth and creamy.
  3. Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full.
  4. Bake for 10-12 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Allow muffins to cool in pan for ~10 minutes before removing. Store in an air-tight container for up to a week.

* can sub with any nut/seed butter.

** can sub with 1/4 cup more oats.

4 Tasty Flourless Baked Goods  was originally published on blackdoctor.org

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