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5. Remember what’s important. Take time out to enjoy the day and have some fun. Start a new tradition of playing a game, telling favorite jokes or simply taking a walk together as a family. While the meal may seem like the big part of the day, the most important part is spending time with your loved ones and giving thanks for all you have.

 

 

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5 Ways To Beat Holiday Stress  was originally published on blackdoctor.org

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