Epsom salt/Lavender bath
Water is a natural source of healing and cleansing. Lavender is known to relax the mind and body and Epsom salt is known to be a natural energy cleanser. Prepare a warm bath with one cup lavender Epsom salt and soak for 20 minutes. As you soak, imagine negative energy and frustrations melting away into the water. Empty your mind and leave the energy to flow down the drain with the water at the end of the bath.
Check your thoughts
If you find yourself feeling low or thinking negatively, put your thoughts in check. Rationalize your feelings and let them float away never to return. You can use meditation to ground yourself, quiet your mind and visualize the negative energy floating out of your body.
Sage smudging
Sage is an herb well known for its cleansing abilities and is often used in dowsing. Clear your energy field of debris by lighting a sage stick and dowsing yourself in the smoke.
It is my suggestion that before sex, both partners take the time to relax and release tension and negative energies before going into the experience. Sex is always more fulfilling when the moment is relaxed, filled with love and remains in higher vibrations.
Glamazon Tyomi is a freelance writer, model and sex educator with a deeply rooted passion for spreading the message of sex positivity and encouraging the masses to embrace their sexuality. Her website, www.sexperttyomi.com, reaches internationally as a source for advice and information for the sexually active/curious. Follow her on Twitter at @glamazontyomi.
Sexual Healing: How To Clear Negative Sexual Energy was originally published on blackdoctor.org
