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Planning a romantic evening for you and your sweetie? Sexy lingerie, rose petals, and a Barry White playlist are essential items, but you may be surprised to find out that one of the best ways to set the mood is by eating the right foods. Yep, believe it or not, certain foods can boost your sex drive while others can totally ruin the mood. Here are the best and worst foods for sex.

 

Best Choices

1. Sweet Potatoes

Listen up, fellas! Containing just as much potassium as a banana, sweet potatoes lower your blood pressure while also decreasing your risk of erectile dysfunction. And because sweet potatoes are rich in beta-carotene, it’s believed that they fight infertility.

6 Foods That Boost Or Kill Your Libido  was originally published on blackdoctor.org

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