Step 1—Set the Stage For Connection
Before you can approach your partner, you must first get really clear about what’s going on within you. Take a little time to clarify what you truly want to talk about so when you do connect with your partner, the conversation stays on track. ..
Step 2—Follow This Conversation Structure to Ensure You’re Heard
So, now that the two of you agreed on a time to talk, set the actual conversation up for success by…
Step 3—The Ideal Way for Your Spouse to Respond
Assuming he is in the good space you set up at the start of your conversation, your partner can now respond, show support with the following steps:
- Be affirming if appropriate…
Read More… Source: http://www.yourtango.com/experts/dr-jim-walkup-lmft/keep-effective-communication-from-turning-into-fights-with-3-step-plan
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