Helps with sexual self-awareness

Too often people believe they know all there is to know about their sexual parts, but most only have a general understanding of how to use them. In order to have a command over sexual arousal one must know what spots on the genitals are the most pleasurable and how to touch them in order to feel aroused. Masturbation allows one the time to explore and learn about what touches can create feelings of euphoria that awaken erotic energy. This type of understanding of self creates a sense of sexual confidence in how to use physical techniques to get to the arousal stage of orgasm. Once you know your triggers it’s easier to tell your partner exactly what you require to feel completely satisfied during the sexual experience.

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Can release stress

Living daily life can be stressful due to the demands of responsibilities and sometimes the time needed to put into sex just doesn’t seem to present itself. The process of each partner being ready for sex and completely enjoying it while it happens can be daunting, especially if each partner has a different level of libido. Some may require more sex while others are okay with having it once every two weeks.  Using masturbation as a way for each partner to receive the sexual release they desire is a healthy act, whether used in act together or solo. Encourage your partner’s self-exploration for a balanced sex life.


Glamazon Tyomi is a freelance writer, model and sex educator with a deeply rooted passion for spreading the message of sex positivity and encouraging the masses to embrace their sexuality. Her website,, reaches internationally as a source for advice and information for the sexually active/curious. Follow her on Twitter at @glamazontyomi and the all-new “Glamazon Tyomi’s Sex Academy” radio show here.


Is Masturbation Healthy In A Relationship?  was originally published on

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