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1. Intention

The best way to go through a layoff (your own or your spouse’s) is to choose an empowering perspective. First, contemplate your intention for this time..

2. Honor Your Feelings.

If you find yourself with feelings of desperation, control, and fear, by all means acknowledge the feelings….

3. Take Care of Yourself.

If there are people in your life who you care about you and know you are feeling extra stress during….

4. Trust the Process…

Read More… Source: http://www.yourtango.com/experts/laura-rubinstein/4-steps-dealing-stress-your-spouses-layoff

How Do You Handle Stress In Your Marriage? Comment Below!

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