2. Thyme Chicken and Tomatoes
Ingredients
- 1 lemon
- 1 28-ounce can diced tomatoes
- 8 sprigs thyme
- 1 tablespoon capers
- 4 small chicken thighs
- 4 small chicken drumsticks
- salt and pepper
- 2 tablespoons olive oil
- 4 1-quart resealable plastic freezer bags
Directions
- Slice the lemon into rounds.
- In a small bowl, combine the tomatoes and their liquid, lemon, thyme and capers.
- Divide them among the 4 plastic freezer bags.
- Season the chicken with 1 teaspoon salt and 1/2 teaspoon pepper.
- Add 1 leg and 1 thigh to each bag.
- Freeze, until ready to cook.
- Heat oven to 400° F.
- Take one bag (1 serving) and empty the contents of each bag into a baking dish.
- Drizzle with the oil, using 1 1/2 teaspoons for each serving.
- Roast until the chicken is cooked through, about 50 minutes.
5 Make & Freeze Recipes was originally published on blackdoctor.org
