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When you’re on the road to weight loss, you tend to suffer from tunnel vision. You tend to be focused almost exclusively on how you’ll feel when you’ve lost the weight, when you can go back to eating “like normal,” and just how much more spectacular your life will be. But…

People who’ve reached their weight loss goals say that, while yes, they do feel pretty great, they realize that there were many surprisingly enjoyable things about the weight loss journey, such as:

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1. Enjoying feeling healthier as much as celebrating fitting into smaller clothes.

While Losing Weight, Don’t Forget To…  was originally published on blackdoctor.org

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