Dr. Jennifer Caudle explained on NewsOne Now that many African-Americans don't realize how important sleep is and many of us take it for granted. According to Caudle, the average American should get seven to eight hours of sleep a night. Unfortunately, the majority of the American populace does not reach this mark.
Dr. Jennifer Caudle is a Board Certified Family Physician and Assistant Professor at Rowan University in New Jersey. She frequently appears as a health…
Have a question for the doctor? Text it to “646464″ (OHOHOH). There was a time when a shot of penicillin or some other antibiotic was…