110 years and going strong!  What is the secret to long life?  Well, Bernardo LaPallo says good old father’s advice and simple foods helped him reach his milestone birthday.  Happiest of Birthdays Bernardo and many more!  We can all learn from you.  

We all remember “how moma used to make it” and how great it tasted.  Well, that may not be the healthiest way to prepare your meals.  Here’s a few choices, how to break those cooking habits which are bad for you: Have you ever done this? You find an awesome recipe with a beautiful picture. […]