There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are a number of things you…

“The Big Issue: Addicted to Food” is the first in a new series on TheGrio, taking an in-depth look at issues affecting the African American community. This particular story takes a fresh look at the rates of obesity and weight-related health problems in the black community by focusing on food addiction. New science suggests that […]