Prevention Wellness 365

African-Americans don’t live as long as other races in the US. At higher risk for heart disease, stroke and cancer, these disparities aren’t necessarily genetic, but clinicians can help reverse the trend.

Getting your annual flu vaccine protects you from developing serious respiratory symptoms. But did you know it can also protect your heart? Learn more.

When it's flu season, it's important to do everything you can to stay healthy. Learn why the flu vaccine is the best way to reduce your chances of getting sick and spreading it to others.

Health

Substitutes for table salt have been around for decades. But are they a healthy alternative to the real thing?

While some people assume – or hope – that regular exercise will offset the negative effects of unhealthy eating, that’s not the case.

Water is great for hydration, but for longer events, other types of fluid are important for replenishing the body.

Listen to Dr. Lang discuss how vaccine rates in minority population are below the country's average and why that can have a negative impact on your personal health.

Opening September 12, the UH Community Wellness Center at Glenville will offer a wide range of programs and services, tailored to meet the specific needs of the community.

With an average lifespan of seven years less than women, comprehensive and preventive care for men is essential.