“My husband said ‘That’s too much baby. I want you for a lifetime. I love you so much that I can’t lie to you,” Mo’Nique remembered. “I had never felt that type of love before.”
Currently, the star is down to 217, and has gone from a size 20 to a size 14. She says that she’s not done yet, and that her goal is to get down to 180lbs.
How Mo’Nique Lost The Weight
In addition to working out with a personal trainer five times a week, Mo’Nique’s weight loss strategy consisted of:
- Drinking a gallon of water a day
- Avoiding fried foods
- Eating raw fruits and vegetables and fresh fish
- Giving up red meat
Mo’Nique Slims Down From Size 20 to 14, Here is How She Did It [PHOTOS] was originally published on blackdoctor.org
