CLOSE
Listen Live WZAK Cleveland

LIKE US ON FACEBOOK. FOLLOW US ON TWITTER AND INSTAGRAM. SUBSCRIBE ON YOUTUBE.

Older or younger, you already know you should be working out more.

But now, a new study suggests that getting more fit might also reduce the risk of death for elderly men with high blood pressure.

Compared to the least-fit men, those who had the highest levels of fitness had nearly half the risk of death. For men in the low-fitness category, the risk of dying was 18 percent lower. And, men in the moderate-fitness category had a 36 percent lower death risk, according to the study.

Men: Cut Your Death Rate In Half  was originally published on elev8.com

1 2Next page »

Also On 93.1 WZAK:
10 Times Meghan Markle Gave Us Duchess Of Sussex Glamour
10 photos