3.) No Fast Food — It’s a must-have tip for losing weight and keeping unwanted pounds off. Not to mention giving Meth more energy on stage during his performances.

Method revealed that his friend, running buddy and co-collaborator on numerous albums Redman is really on the fitness fast track. And at his absolute fittest, Redman can do an astounding 200 pull-ups at a time! Something Method is trying his best to compete with.

Method Man is also a father to three children: two boys and a girl, that he plans to be around healthy for many years to come.

Method Man: Turning Over A New Leaf  was originally published on blackdoctor.org

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