Kendrick Lamar mental health struggle with depression

Rapper Kendrick Lamar has had a meteoric rise to the top both critically and financially. With being from Comptom, CA, the celebrated young rapper, 28, is quickly becoming a household name when it comes to music. But despite many of his accolades, Kendrick still has a number of battles he has to face–many of them dealing with depression and what he would call his innermost demons.

In fact, Kendrick really opened up when discussing the song “u” off of his 2015 album To Pimp a Butterfly. In the emotional track, Lamar discusses his inner demons, rapping, “I know your secrets… I know depression is restin’ on your heart for two reasons… And if this bottle could talk I cry myself to sleep / B—- everything is your fault… Shoulda killed yo a– a long time ago / You shoulda feeled that black revolver blast a long time ago / And if those mirrors could talk it would say ‘you gotta go’ / And if I told your secrets / The world’ll know money can’t stop a suicidal weakness.”

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“I’ve pulled that song not only from previous experiences, but, I think my whole life, I think everything is drawn out of that. Even situations from Good Kid M.A.A.D City…” Lamar said, naming his smash hit 2012 album that launched his career. “Nothing was as vulnerable as that record. So it’s even pulling from those experiences of coming up in Compton. It’s pulling from the experience of going through change and accepting change — that’s the hardest thing for man, accepting change.”

“It’s real, man,” the Grammy winner continued. “Three of my homeboys [one] summer was murdered, close ones too, not just somebody that I hear about. These people I grew up with. It all, psychologically, it messes your brain up. You live in this life, you know what I’m saying, but you still have to face realities of this. I gotta get back off that tour bus and go to these funerals… Talk to my mom and talk to their aunties — the kids that lost their lives.”

Professionals in the mental health arena have noticed this and have shared how it can help others who may feel the same way.

Hip Hop Psych co-founders Dr Akeem Sule and Dr Becky Inkster created a unique project which aims to…

…use the lyrics and music of artists such as Nas, Tupac and Kendrick to help tackle issues surrounding mental health. In a recent article, Sule and Inkster explain how Kendrick Lamar’s major-label debut album good kid m.A.A.d city (2012) provides profound narratives relating to mental health themes, such as addiction, depression and psychological resilience.

“Listening to Kendrick Lamar might help mental-health practitioners and other professionals to understand the day-to-day internal and external struggles of their patients,” the authors write. “Hip-hop might also be a way for young people to understand and consider their own vulnerability, resilience, and life choices in a culturally relevant and easily accessible manner.”

“When I was on that tour bus and things is happening back home in my city or in my family that I can’t do nothing about, it’s out of my control, [and to] put it in God’s hands, I couldn’t understand that,” Lamar revealed of moments when he was on the road and not able to be in California to help his friends and family members. “That can draw a thin line between you having your sanity and you losing it. This is how artists deteriorate if you don’t catch yourself. And my release therapy is music.”

The song portrays Kendrick’s character as one whose desperation for mental “numbness” and social approval is leading him to a path of alcohol dependence. Or in contrast, one whose pre-frontal cortex – the area of the brain responsible for controlling our behavior – is fighting against alcohol dependence (“if you do not hear me then you will be history, Kendrick”.)

For those who are battling with depression or even suicide, please find help here.