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… if I picked up a basketball and became out of breath after just a few jump-shots, that wasn’t me. I drink diet sodas now, fresh juices that I squeeze myself, eat brown rice instead of white rice, fresh fruits and vegetables, baked or grilled chicken instead of fried chicken, and the fat-free bleu cheese dressing instead of the full-fat one on my wings like I like em,’” she chuckles. “The food will be there tomorrow. When you’re looking at those three cupcakes, leave the other two alone and have just one. Don’t think you have to deprive yourself.”

We leave you with one of her first hits as a solo artist. Keep listening, this powerhouse has more to come.

Marsha Ambrosius: “Don’t Deprive Yourself”  was originally published on blackdoctor.org

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