When she is away from her trainer she stays motivated by reading fitness blogs, though she does admit to being a bit of an Instagram addict as well. With her new baby on her arm she finds herself loving kids fashion pages like @CuteKidsFashion and @CuteKidsClub.
Her biggest advice to those who travel and have busy schedules like her are to plan your meals ahead and pack lots of healthy snacks. When you have snacks pre-prepped you are less likely to grab that bag of Doritos that has been calling your name.
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Sounds like Ciara has it down to a science. When your life and livelihood revolve around you being healthy and looking good, your daily food and fitness decisions are definitely a priority. She makes it sound like a piece of cake. Sheesh!
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Ciara: A Day In Her Fit Lifestyle was originally published on blackdoctor.org
