BH365 Content

Health

Claims that the additive is harmful to health have fueled controversy and fear. Our dietitian shares the latest research.

Health

Substitutes for table salt have been around for decades. But are they a healthy alternative to the real thing?

Health

Sleep is essential to our wellbeing and disruptions can have serious effects on our health.

Health

Urologists agree that vasectomy should be considered a permanent form of male sterilization. But how permanent is “permanent”?"

Health

Many couples will reach a point where they decide not to have more children or not to have children in the first place. For men, an increasingly popular permanent birth control option is vasectomy.

Health

Sleep apnea occurs when breathing starts and stops throughout the night. The resulting oxygen deprivation is the cause of morning headaches.

Health

If stress or anxiety keeps you up at night, you’re not alone. These feelings are a common cause of the sleep disturbance known as insomnia.

The average age of menopause is 51, but it can happen anytime after age 40. Many types of hormone therapy (HRT) are available to address a woman’s individual symptoms.

Menopause is a natural and inevitable transition for all women. Learn how integrative therapies can help alleviate symptoms and improve quality of life.