Health

Substitutes for table salt have been around for decades. But are they a healthy alternative to the real thing?

Exercise

While some people assume – or hope – that regular exercise will offset the negative effects of unhealthy eating, that’s not the case.

Exercise

Water is great for hydration, but for longer events, other types of fluid are important for replenishing the body.

Listen to Dr. Lang discuss how vaccine rates in minority population are below the country's average and why that can have a negative impact on your personal health.

Black Health 365

Watch Dr. Hall from University Hospitals discuss important cancer screenings that can help detect cancer early, when it’s easier to treat.