Lifestyle

Lifestyle

If you recently purchased fruit from Trader Joe’s, Walmart, Costco or Kroger, you definitely want to keep reading before you make that next smoothie. Stone…

There are 3 things to do when you reject a guy the right way: 1. Tap into your real feelings. 2. Be authentic. 3. Say what you mean, in a nice mature way. Read more:

1. Going Online. We already know the media has a major say in how we view the world, so once we get online, with all that media jumping in our face, there’s no place like the Internet when it comes to manipulating what we find attractive. A study done at St. Andrews University found that […]

1. Your parents may be more (or less) okay with it than you think. When I mentioned I was seriously dating a Jew, my father was skeptical and chose to dance around the issue, making his opinion known through silence that eventually turned into reluctant acceptance. My mother, on the other hand, was mostly delighted […]

This is a frequently asked question by many fitness newbies. So what’s the correct order? Cardiovascular exercises are essential to heart health and endurance, whereas…

Relationships

Love is the one thing that every human needs.  It makes each and every one of us feel wanted, adored and purposeful when those that enjoy…

Before he made it in the music business, Keith Sweat was working to earn a decent living, but his dream was to be an artist.…

Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…

1. Learn To Value Yourself And Trust Your Decisions Recently a client of mine was working in a restaurant. She hated it there. She felt undervalued and unappreciated; the terms and conditions were awful, she told me as she sobbed tearfully. I asked her one question: if you hate it there such much and you […]

Let’s face it: Few of us want to be friends with the spray-tanned, pouty-lipped Boob Queen. Ah, the sexy selfie. Do you like people who splay out their toned flesh all over your Instagram and Facebook feeds? Or do you gawk, but secretly find them super annoying? Be honest. I don’t know about you, but […]

1. The Smell of Pumpkin Pie Forget the Chanel No. 5, ladies. Chicago’s Smell and Taste Research Center found the scent of pumpkin pie mixed with lavender increased men’s penile blood flow more than 23 other fragrances. Why? The combination might conjure up memories of a pleasure-filled meal or simply make men feel extra-relaxed. Thanksgiving […]

Lifestyle

Massage is often seen as a pretentious act designed for the elite and those who can afford the service, but massage is actually a form…