LOS ANGELES- A 23-year-old man decided to eat Chipotle for the 40 days of Lent. Now, 153 days later, he’s still going. Andrew Hawryluk, an animator in Los Angeles, documents his daily trips to restaurant chain on his blog, Chipotlife.com, and posts his receipts as proof. So far, he’s spent more than $1,567 and consumed […]
In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…
Beyoncé is partnering with her training and creating a meal plan. This meal plan consists of only vegetarian food for 22 days. Beyoncé and her…
Beyonce eats flawless meals (of course) and now she wants to challenge you to do the same. The Queen Bey, accompanied by her personal trainer and exercise physiologist Marco Borges, just shared a 22 Days Nutrition meal service that you can sign up for. It’ll cost $629.79 to get this vegan plan. “I am so […]
BEAVERTON, Ore. — A new and improved ‘King James’ will take the ‘Q’ by storm next month for the Cavs first preseason game. The trimmed-down LeBron James recently talked to reporters about his extremely strict off-season diet during a media briefing about his new sneaker, ‘The LeBron 12′ According to Sports Illustrated he […]
Sports fans and media have gone crazy talking about LeBron James’s “dramatic” weight loss after the Akronite posted “skinny” pictures on Instagram touting his new no-carb diet . But is the weight loss all that dramatic? How exactly did he do it? And further, is it something we all should try? Why one of the world’s […]
Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of Diet Free Life who currently…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition to…
You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your body looks and performs. But now, a new study is singling out one food group in particular as the one that can really help save your life. But…there’s a catch. According […]
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart attacks, blood clots and other…
CLEVELAND – As you head to the malls to do your holiday shopping, be careful. There’s a lot of damage to be done, and not just to your wallet. Consumer Reports tells us about the dangerous temptations lurking in the food court. Take a Cinnabon Classic. It’s loaded with 880 calories-that’s roughly half of […]
Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise. Now fit and trim, Bowick…