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Man Spends Every Day Eating Chipotle and Blogs…

LOS ANGELES- A 23-year-old man decided to eat Chipotle for the 40 days of Lent. Now, 153 days later, he’s…

02.09.21
The BeyHive Loses It After Beyonce Reveals Her…

In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a…

02.09.21
Beyoncé To Launch A New Vegan Meal Plan

Beyoncé is partnering with her training and creating a meal plan. This meal plan consists of only vegetarian food for…

06.19.19
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Eat Like Bey: Beyonce’s New Business Will Help…

Beyonce eats flawless meals (of course) and now she wants to challenge you to do the same. The Queen Bey,…

02.09.21
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LeBron James Speaks on How He Lost Weight

  BEAVERTON, Ore. — A new and improved ‘King James’ will take the ‘Q’ by storm next month for the…

02.09.21
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To Cut Back on Carbs Like LeBron or…

  Sports fans and media have gone crazy talking about LeBron James’s “dramatic” weight loss after the Akronite posted “skinny” pictures…

02.09.21
Wellness Wednesday: Lose Weight Eating Real Food

Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of…

07.30.14
The 15 Best Belly-Blasting Foods

“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…

02.09.21
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Eating Double The Amount Of This Will Save…

You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as…

02.09.21
Are Diet Drinks Dangerous For Women?

According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…

02.09.21
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Mall Foods and Drinks to Watch Out For!

  CLEVELAND – As you head to the malls to do your holiday shopping, be careful. There’s a lot of…

06.19.19
Going From Fat to Phat! ‘Collard Green Curves’…

Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise.…

07.16.13
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7 How To Get Your Diet Back On…

  Don’t let one day, one week, or even one year of blowing your diet affect your choices today and…

06.19.19
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HEALTH: Best Diet of 2012 Goes to…"DASH!"

CLEVELAND - If you're looking to get healthier this new year, you may be wondering which diet you should pick?…

06.19.19
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Is There An African-American Food Pyramid?

To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with…

06.19.19
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Health & Nutrition: The Best Days Of The…

If you’re one of those people who makes a nightly pledge to start a diet tomorrow . . . tonight,…

06.19.19
America’s Worst 9 Urban Food Deserts

“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…

02.09.21
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Daily Discussion: Is Diet Book Appropriate for Children?

Messages of good health and positive self-esteem for girls aren’t hard to come by in kid lit, so what’s the…

06.19.19
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5 Mistakes Parents Make When Feeding their Kids

Every day I hear about tremendous strides in the fight to combat childhood obesity, but for every pound we lose,…

06.19.19
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Q Parker of Singing Group 112 Raises Awareness…

Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with…

06.19.19
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  • Home
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