LOS ANGELES- A 23-year-old man decided to eat Chipotle for the 40 days of Lent. Now, 153 days later, he’s…
In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a…
Beyoncé is partnering with her training and creating a meal plan. This meal plan consists of only vegetarian food for…
Beyonce eats flawless meals (of course) and now she wants to challenge you to do the same. The Queen Bey,…
BEAVERTON, Ore. — A new and improved ‘King James’ will take the ‘Q’ by storm next month for the…
Sports fans and media have gone crazy talking about LeBron James’s “dramatic” weight loss after the Akronite posted “skinny” pictures…
Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…
CLEVELAND – As you head to the malls to do your holiday shopping, be careful. There’s a lot of…
Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise.…
Don’t let one day, one week, or even one year of blowing your diet affect your choices today and…
CLEVELAND - If you're looking to get healthier this new year, you may be wondering which diet you should pick?…
To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with…
If you’re one of those people who makes a nightly pledge to start a diet tomorrow . . . tonight,…
“Food desert” is a term commonly used to describe communities with little or no access to healthy food, including fresh…
Messages of good health and positive self-esteem for girls aren’t hard to come by in kid lit, so what’s the…
Every day I hear about tremendous strides in the fight to combat childhood obesity, but for every pound we lose,…
Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with…
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