If you do suffer from depression, hopefully, you are in counseling so you can determine if it’s a result of brain chemistry and must be treated with medication, or a result of circumstances in your life. Regardless of the cause of your depression, there are certain habits that can make it worse—even if you are […]

You don’t have to be a drug addict to have some bad habits! Jasmine Sanders, lists 10 every day bad habits you should break right now! Click…

All eyes are on Phoenix as Super Bowl XLIX takes places this Sunday between the Seattle Seahawks and New England Patriots. If you’re attending a Super Bowl party, don’t leave your etiquette at home. You don’t want to be that girl at the party who gets talked about the entire night and becomes part of […]

CLEVELAND, OH (WOIO) – Do you walk around your office in your barefeet? Don’t. It is annoying your co-workers, and it seems there is a long list of habits that could be driving your co-workers nuts. How about the person that warms up last night’s stinky dinner, like fish, that smells up the whole office. […]

It’s a New Year beauties and if you are reading this, you are blessed to have made it to 2012. Some of us welcomed in the New Year with a kiss from our beloved, some of us with champagne toasts and glittery accessories but a handful of us beauties brought in the New Year miserable. […]

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]

What’s your bad habit? Twirling your hair? Cracking your knuckles? What about your bad financial habit? Maybe something that is less noticeable from the outside, but is just as hard to break as, say, biting your nails?