health and wellness
JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out! She is a nutritionist and…
Dr. Jennifer Caudle is a board-certified family physician who is also an associate professor at Rowan University in New Jersey. Caudle is a well-known medical…
Most women hate going to the gas station. I know that I do. For various reasons, we don’t want to stop and “fill ‘er up.”…
First Lady Michelle Obama turns 50 on Friday and President Barack Obama is throwing her a birthday party at the White House on Saturday. Word…
I’ll begin this column off with a confession: I love, love, love cupcakes. I see my local cupcake dealer for a fix once a week.…