How do you keep your spirits up and foster a sense of joy on the job? Readers from one of my favorite magazines, “Real Simple” share their tricks. Tea Break I recently bought my mom a glass teapot with an infuser, and she now shares that gift with her coworkers as a way to take […]
1. DRINK WATER Dehydration causes fatigue, so stay hydrated to stay bright-eyed. Caffeine can jump start your motor, but you don’t want to over do it. Energy drinks and coffee can give you a temporary energy boost by firing up your fight-or-flight hormones, but when they wear off, you crash. Start your day with a […]