Men’s Health

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Grace Roberts

Nov 28, 2011 at 10:40 am

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8 of the World’s Healthiest Spices & Herbs You Should Be Eating

atlanticspice.com

As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know thatherbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for EatingWell Magazine.

Modern science is beginning to uncover the ultimate power of spices and

Posted by

Grace Roberts

Oct 29, 2011 at 2:38 pm

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Women's Health

Easy Ways to Add 20 Years to Your Life

photo: Masterfile.com

If you think that how long you’ll live is based on how long your grandparents and parents live, you’re only partly right. While genetics certainly have an impact, you have more control than you might assume. “By the time you turn 55, only about 30% of how quickly you age is based on your genes, as compared to 50% when you’re younger—the rest is due

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WZAK

Sep 16, 2011 at 9:45 am

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Women's Health

Take A Loved One To The Doctor Day

Take A Loved One To The Doctor Day brought to you by MetroHealth Buckeye Health Center. FREE health screenings for blood pressure, cholesterol and diabetes.

Posted by

Karen Vaughn

May 17, 2011 at 11:00 am

Women's Health

Do Bananas Prevent Stroke?

The average banana contains 500 mg of potassium and in this story I tell you what it means to you.

Posted by

Karen Vaughn

Feb 14, 2011 at 1:27 pm

Men's Health

Healthy Heart Tips: Help Your Man Be Heart Healthy

Give your man the gift of health this Valentine’s Day. Check out these heart healthy tips for the special one in your life.

Posted by

Grace Roberts

Sep 25, 2010 at 1:05 pm

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Women's Health

It’s About Eating Right… Eat to Live, not live to eat

Enjoy these tips on eating healthy.. eating right.. eating to live, not living to eat.. we can also enjoy our favorites, but in moderation…

Eat Healthy!

Food, Nutrition and Health Tips from the American Dietetic Association

20 Ways to Enjoy More Fruits, Vegetables, Whole Grains and Dairy

To get the most nutrition out of your calories, choose foods packed with vitamins, minerals, fiber and other
nutrients—and lower in calories. Pick fruits, vegetables, whole grains and

Posted by

Grace Roberts

Aug 14, 2010 at 1:46 pm

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Women's Health

Why Argue? It may be good for your health

SAN DIEGO — A little arguing now and then is good for you, if done for the right reasons, a new study suggests. The results show when people experience tension with someone, whether their boss, spouse, or child, sidestepping confrontation could be bad for their health. Avoiding conflict was associated with more symptoms of physical problems the next day than was actually engaging in an argument. Bypassing bickering was also associated with abnormal rises and falls of Read More

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Grace Roberts

Aug 14, 2010 at 12:05 pm

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Women's Health

Ten Tips for Healthy Feet! Keep your feet healthy!

Top Ten Foot Health Tips Diseases, disorders and disabilities of the foot or ankle affect the quality of life and mobility of millions of Americans. However, the general public and even many physicians are unaware of the important relationship between foot health and overall health and well-being. With this in mind, the American Podiatric Medical Association (APMA) would like to share a few tips to help keep feet healthy.

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WZAK

May 28, 2010 at 3:44 pm

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Men's Health

Can I Avoid Hereditary Diseases?

Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.

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WZAK

May 19, 2010 at 3:32 pm

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Men's Health

Low Testosterone Can Raise Heart Death Rates In Men

Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.

Posted by

Grace Roberts

May 18, 2010 at 10:29 pm

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Men's Health

Hold the BAD breath, please!

MSNBC.com 11 home remedies to beat bad breath Beat the smelly bacteria in your mouth with these easy tips Prevention updated 8:26 a.m. ET, Tues., May 18, 2010 Let’s face it, bad breath is embarrassing. The good news is that for the most part—with proper dental care—bad breath, also called halitosis, can be avoided. Maintaining good oral health is essential to reducing bad breath, as bacteria that builds up on the Read More

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Grace Roberts

May 18, 2010 at 10:13 pm

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Women's Health

Bad Mood? Change your attitude? Well eat these..

5 Foods that Boost Your Mood SELF.com By Lucy Danziger, SELF Editor-in-Chief - Posted on Fri, May 14, 2010, 5:04 am PDT As anyone who has sought solace in a pint of Häagen-Dazs knows, food can be a source of comfort and pleasure as well as nutrients. While overdoing it on ice cream and candy is likely to cause more stress when you Read More

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