Mental Health

Click Here! YOU ARE NOT ALONE 29% of Gulf War Era II Veterans report have a service-connected disability In the last 3 years the suicide rate among young vets is up 70% 1 out of 4 Homeless are Veterans At least 20% of Iraq & Afghanistan Vets have PTSD and/or depression 50% of Vets with […]

Last weekend I was walking around feeling, well, down. Sorta moody. Bummed out, if you will. So I took to social media to describe my temperament, explaining that the day hadn’t gone well and I was feeling alone. Almost instantly, friends began to swoop down on me, calling me, texting me, messaging me. Even people […]

  CLEVELAND, OH (WOIO) – A St. Ignatius High School sophomore is playing a key role during Brain Injury Awareness Month and advocating for helmet safety. Nick Ventura’s passionate involvement in brain injury advocacy is born out of his first-hand experience. While in 7th grade, the teen suffered a traumatic brain injury while on a snowboarding trip […]

  CLEVELAND, OH (WOIO) – MedWorks is having a free medical clinic on Saturday, February 22, 2014, from 8:00am until 3:00pm at Neighborhood Family Practice located at 3569 Ridge Road. Walk-in patients will be accepted on clinic day. MedWorks is also partnering with United Way 2-1-1 on Wednesday, February 19 to schedule medical appointments. Phone […]

  Don’t let one day, one week, or even one year of blowing your diet affect your choices today and every day after. Pick up where you left off and start making those changes again. Of course we all fall into temptation and have that piece of cake or all those slices of pizza, but […]

atlanticspice.com As a registered dietitian and associate nutrition editor at EatingWell Magazine, I know thatherbs and spices do more than simply add flavor to food. They let you cut down on some less-healthy ingredients, such as salt, added sugars and saturated fat, and some have inherent health benefits, many of which Joyce Hendley reported on for […]

photo: Masterfile.com If you think that how long you’ll live is based on how long your grandparents and parents live, you’re only partly right. While genetics certainly have an impact, you have more control than you might assume. “By the time you turn 55, only about 30% of how quickly you age is based on […]

Take A Loved One To The Doctor Day brought to you by MetroHealth Buckeye Health Center.  FREE health screenings for blood pressure, cholesterol and diabetes.

These six multitasking moves tone, tighten and trim your muscles, plus hone, sharpen and spark your mind.Each move in this plan incorporates the trifecta of brain-bettering elements—complex motor skills, balance and a new set of data—and helps you tone head to toe. Moving quickly through the routine adds cardio, which increases calorie burn and blood […]