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Satisfying and delicious, these are the type of burgers that your entire family can indulge in…with zero guilt.

Prep Time: 20 min

Cook Time: 10 min

Servings: 4


1 packed cup cooked brown rice, (8 1/2 ounce) warmed

1/2 cup shredded Monterey Jack cheese

1 chipotle in adobo

kosher salt

1 large poblano chili, (about 5 ounces) seeded and finely chopped

2 scallion, thinly sliced

1/2 cup frozen peas, thawed

1/4 cup salted roasted pumpkin seeds (pepitas)

vegetable oil, for brushing

warmed pocket pitas, lettuce, tomato slices, sour cream, and salsa for serving

Brown Rice Veggie Burgers [RECIPE]  was originally published on

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