Lifestyle

Ayesha Curry, wife of NBA All-Star Steph Curry, has been in the news a lot lately. She sparked a debate on Twitter after commenting on…

Recipes

Flavorful and nutritious, this recipe will make your entire family smile. Be sure to buy “dry” sea scallops. “Wet” scallops, which have been treated with…

Refreshingly healthy with a subtle touch of sweetness, a caprese salad is a perfect salad, as either a side dish or a main course. Prep…

Recipes

Satisfying and delicious, these are the type of burgers that your entire family can indulge in…with zero guilt. Prep Time: 20 min Cook Time: 10…

Recipes

Just 20 minutes to delectably flaky salmon with creamy basil sauce. Your family is very lucky to have you. Prep Time: 10 min Cook Time: 10 min…

VIA:  Health.Com Prep: 5 minutes; Cook: 10 minutes. If you can’t find precut sirloin tips, have the butcher cut a trimmed sirloin steak into 1 1/2-inch pieces. Ingredients 2 teaspoons olive oil 1 pound sirloin tips 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 1 large Vidalia or other sweet onion, cut into […]

VIA:  Health.Com Ingredients 1 cup chopped fresh pineapple 1 cup chopped fresh pineapple 2 tablespoons finely chopped red onion 2 tablespoons finely chopped red onion 2 tablespoons chopped cilantro 2 tablespoons chopped cilantro 1 tablespoon rice vinegar 1 tablespoon rice vinegar 1/8 teaspoon ground red pepper 1/8 teaspoon ground red pepper Cooking spray Cooking spray […]

VIA: SpecialK.Com Jamaican Chicken Breast with Mashed Sweet Potatoes Total Time: 25 minutes Yield: 1 serving Ingredients 1 small (about 6 oz.) sweet potato 1 small (about 5 oz.) boneless, skinless chicken breast half 1/4 teaspoon vegetable oil 1 teaspoon Caribbean jerk seasoning 1/2 cup canned black beans, rinsed and drained 1/2 cup chopped tomato […]