After going through what he went through, Martins shared a few tips to for others, not just celebrities, to prevent nervous breakdowns:
1. Give Yourself A Break – take some time off. Stress can build up over time. Give yourself time to breathe
2. Take Charge of Your Mindset – own up to what happened to you. Take control.
3. Find Humor in Everything – comedy can heal too. Have a real good laugh one day
It doesn’t matter if Martin is playing one of his many characters, or cracking jokes with Tommy or Payne, Martin is sure to keep us laughing…stress free!
Martin Lawrence: Stress Free was originally published on blackdoctor.org
