4. Become comfortable with your sex parts
It’s shocking to hear about the number of women who have never touched their private parts let alone can recognize which parts are which. Practicing self-pleasuring is a great way for a woman to become comfortable with herself and to unify with her sexual anatomy. It is important to know the difference between the vagina and the urethra and to know the placement of the clitoris (the clitoris plays a central role in female arousal and orgasm). The key component to great sex is knowing thyself, and there is no better way for a woman to know herself than to explore her nether regions with love.
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5. Bring your body into balance
Having an orgasm brings balance to the body by releasing endorphins, balancing hormones, relieving pain, lowers stress and reduces anxiety amongst other benefits. Reduce stress at the end of the day by setting aside a period of time to incorporate deep breathing and masturbation.
Getting past the shame of pleasuring self requires for one to get out of her own head and come into the realization that she is an adult that is allowed to explore HER body. Be happy, be free and be unashamed!
Glamazon Tyomi is a freelance writer, model and sex educator with a deeply rooted passion for spreading the message of sex positivity and encouraging the masses to embrace their sexuality. Her website, www.sexperttyomi.com, reaches internationally as a source for advice and information for the sexually active/curious. Follow her on Twitter at @glamazontyomi.
Oops! Oh My: 5 Reasons Every Woman Should Masturbate was originally published on blackdoctor.org
