So you’ve been exercising regularly, losing weight steadily and you’re well on your way to achieving your fitness goals. Bravo! Only problem is that you’ve now noticed that your cup size seems to be shrinking too along with your waistline. Gasp!

Listen Live WZAK Cleveland

What’s a woman to do? You’ve got more pounds to lose, but you don’t want to lose any more of your boobs!

Check out my Fit 411 episode where I answer the question of a viewer who desperately wants to know: How to do I lose weight without losing my boobs? Also be sure to subscribe to my YouTube channel for a regular dose of FitBeauty and healthy living tips!


Dr Phoenyx headshotDr. Phoenyx Austin, M.D. is a certified Sports Medicine Specialist, bestselling author, and the creator of women’s FitBeauty products for Healthy Hair and Fit Body. Find Dr. Phoenyx on her website, YouTube channel, and follow her TeamFitBeauty Instagram page for natural hair and healthy living inspiration.

Ask Dr. Phoenyx: How To Lose Weight Without Losing My Boobs  was originally published on

Also On 93.1 WZAK:
#WakandaCameToSlay! Black Folks Are Rolling Up To Theaters To See ‘Black Panther’ Like This…
60 photos