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Janet Jackson is getting ready for her tour in January, and part of that is her quest to shed her…
GETTY IMAGES Gabourey Sidibe is embracing a new, slimmer look, but hasn’t lost any of the big and bold confidence…
From the Atkins Diet to the Paleo Diet, people are always looking for ways to lose weight and keep it…
According to the Center of Disease Control, more than one-third of U.S. adults are obese. Many struggle to lose weight…
Oprah Winfrey paid $43.2 million to get a 10 percent stake in Weight Watchers, the Associated Press reports. That comes…
Shonda Rhimes is one of the most successful Black women in TV history but for the past several years, she’s…
So you’ve been exercising regularly, losing weight steadily and you’re well on your way to achieving your fitness goals. Bravo!…
“I had this really amazing ‘ah ha’ moment. I realized that I could either spend my life thinking ‘I wish…
Starving yourself, going gluten-free and skipping meals are just some of the worst ways to lose weight. Listen to the…
Science tells us that when it comes to weight loss – especially fast and lasting weight loss – diet will…
Alicia wasn’t extremely overweight and nobody told her that she she needed to lose weight or get healthy, but she…
The BlackDoctor.org ‘My Story’ series features real stories of health triumphs written by and about our readers. Do you have a…
Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel!…
Many people are unaware of the acidic foods and beverages that are consumed on a regular basis. Acidic…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. But thankfully, there…
You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work…
There is absolutely no way around this – losing weight is hard work. Impossible, no. Hard. Yes. Thankfully, there are…
Of all the homegrown, “cure-all” tonics that exist today, apple cider vinegar continues to be one of the most popular…
JJ Smith is the #1 Amazon bestseller & USA Today bestseller author of Lose Weight Without Dieting or Working Out!…
According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and…
If you have yet to get started on your New Year’s Resolution, this video will definitely be a little inspiration…
Holiday season is here which means wonderful food is coming with it. If you want to learn how to eat…
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