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(BlackDoctor.org) — The blend of seasonings is a nice change from an ordinary salad, with an added zip of spice. If you prefer softer beans, cook the black eyed peas a little prior to putting in the skillet.

Prep Time: 10mins

Cook Time: 12 mins

Total Time: 22 mins

Servings: 4

Ingredients

• 2 cloves garlic, minced

• 4 sprigs fresh thyme

• 4 tablespoons extra-virgin olive oil

• 1 10-ounce box frozen black-eyed peas, thawed

• 1/3 cup sliced bread-and-butter pickles, plus 4 tablespoons pickling liquid

• 8 ounces smoked turkey leg or breast, skin removed and meat, shredded

• 4 scallions, thinly sliced

• Kosher salt

• Cayenne pepper

• 1 tablespoon Creole or whole-grain mustard

• 1 cup grape tomatoes, halved

• 10 cups torn arugula, escarole and/or romaine

• 2 stalks celery, chopped (with leaves)

Directions

Healthy Turkey & Black-Eyed Pea Salad in 22 minutes  was originally published on blackdoctor.org

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