Insanity, Shaun T Is Gay  ! Bad news, ladies. Shaun T, right, the creator of ‘INSANITY’ Workout DVD has married his longtime boyfriend, Scott Blokker, left. Thenewcivilrightsmovement.com blog writes that Shaun T was a dancer for singer Mariah Carey. I know this is shocking news for some of you women. I’ll give you a moment to pull […]

  Don’t let one day, one week, or even one year of blowing your diet affect your choices today and every day after. Pick up where you left off and start making those changes again. Of course we all fall into temptation and have that piece of cake or all those slices of pizza, but […]