As the official influenza season begins, it’s important to find ways to keep winter’s ever-present illness at bay.

Our children are the most precious things to us and keeping them healthy and motivated are important. If you are expecting or contemplating on having children, it is best for you to prepare yourself. Children today are growing up in a time where decisions can take a positive or negative affect on their lives. As parents, […]

Basheer Jones is getting his work out on with Kettle Depot. Check out this video to see some ways in which you can stay healthy and fit in Cleveland. For more info on Kettle Depot and Kettlebells Click Here Click Here for more of The Life ANd Times of Basheer Jones For more news on […]

Do Men Care If I’m Not Fresh Down There? user by The_Stir, on Fri Oct 1, 2010 2:09pm PDT 19 Comments Post a Comment Read More from This Author » Report Abuse Share http://l.yimg.com/b/social_buttons/facebook-share-iframe.php?u=http%3A%2F%2Fshine.yahoo.com%2Fchannel%2Fsex%2Fdo-men-care-if-im-not-fresh-down-there-2396282%2F&t=DoMenCareIfI'mNotFreshDownThere?-Love+SexonShine&l=Share retweet http://pro.tweetmeme.com/button.js?url=http%3A%2F%2Fshine.yahoo.com%2Fchannel%2Fsex%2Fdo-men-care-if-im-not-fresh-down-there-2396282%2F&style=compact&service=bit.ly Email Print Ladies, you may not understand your man. But it turns out he and I were born with […]

Get Healthier In 5 Minutes, No Exercise Required! Previous Click for More Post by Hello Beautiful Staff in Fitness & Health on Sep 23, 2010 at 5:00 pm View Photos http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fhellobeautiful.com%2Ffitness-health%2Fhellobeautifulstaff2%2Fget-healthier-in-5-minutes-no-exercise-required%2F&layout=standard&show_faces=true&width=450&action=like&colorscheme=light http://api.tweetmeme.com/button.js?url=http%3A%2F%2Fhellobeautiful.com%2Ffitness-health%2Fhellobeautifulstaff2%2Fget-healthier-in-5-minutes-no-exercise-required%2F&style=compact We’d never advise people against exercising, but here are a few tips (that don’t require much effort) that will have you feeling healthier […]

9 Foods That Reduce Stress Levels Previous Post by Hello Beautiful Staff in Fitness & Health on Sep 24, 2010 at 4:15 pm View Photos http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fhellobeautiful.com%2Ffitness-health%2Fhellobeautifulstaff2%2F9-foods-that-reduce-stress-levels%2F&layout=standard&show_faces=true&width=450&action=like&colorscheme=light http://api.tweetmeme.com/button.js?url=http%3A%2F%2Fhellobeautiful.com%2Ffitness-health%2Fhellobeautifulstaff2%2F9-foods-that-reduce-stress-levels%2F&style=compact Reach for these items next time you’re feeling under pressure, under the weather, or just too close to that breaking point. Dried Apricots Apricots are rich in magnesium, […]

10 Healthy Pleasures We Should All Enjoy Bring some healthy pleasures into your everyday life that will help you to enjoy your days even more. And we’ve got the 10 best right here, conveniently ranked by Health magazine’s expert panelists. Start at the top of the list to get the most bang for your healthy […]

Here’s another reason for new moms to breastfeed…According to a new study, breastfeeding can burn up to 500 calories a day.

High blood pressure, also known as hypertension, is a very serious condition that affects the blood flow to and from the main arteries from the heart. According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. People who suffer from […]

  SAN DIEGO — A little arguing now and then is good for you, if done for the right reasons, a new study suggests. The results show when people experience tension with someone, whether their boss, spouse, or child, sidestepping confrontation could be bad for their health. Avoiding conflict was associated with more symptoms of […]

Is weight control more important than sex? For some women it is. According to a USA today poll of 1,001 adults, more than half of women (52%) say they would rather go without sex for the summer than gain 10 pounds. A fourth of men feel the same way.