healthy

Watch “Get Healthy, Stay Healthy: Conversations with MetroHealth” a Virtual Event Series! 93.1 WZAK’s Bijou Star and Z107.9’s Ro Digga talk with doctors and nurses from MetroHealth about how to stay healthy during this time! Telehealth, In-Person or Emergency Care? ______________________________________________________________________________________________________________________________________________________________________________________________________________ Preventing/Managing Diabetes (October 1, 2020) ______________________________________________________________________________________________________________________________________________________________________________________________________________ The Importance of Screenings (September 24, 2020) ______________________________________________________________________________________________________________________________________________________________________________________________________________ […]

CLEVELAND — The County Health Rankings and Roadmaps released its 2019 report. The report ranks the 88 counties in Ohio from the healthiest to the least healthiest. The report takes a closer look at a variety of health factors. For example, it looks at factors like premature death and tobacco use. Though, it also looks at social […]

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…

How long should you work out? Thirty minutes might not seem long enough when it comes to reaching your fitness goals. But in the exercise world, more isn’t always better. According to personal trainer Jeff Smith, intensity beats duration. “If you’re working very hard, you can do it in an hour,” he said. “So the […]

Court Again Allows Jahi McMath Family to Prove She Is Alive https://t.co/HonJ4uerxW pic.twitter.com/JFExIfPRWc — BCNN1 (@bcnn1) March 17, 2016 //platform.twitter.com/widgets.js For the past three years, the family of Jahi McMath has been relentlessly trying to prove that the teen is still alive despite being declared “brain dead”. In 2013, Jahi entered a vegetative state after going into […]

Because February is American Heart Month, it’s only right that we highlight ways to keep your heart healthy.   While heart disease remains the leading cause of death in America — African-American men are at the highest risk due to high blood pressure — the Centers for Disease Control and Prevention made it their goal […]

For many of us, cereal is synonymous with breakfast. I mean, it’s easy and quick. Many of us don’t wake up early enough to waste…

She is a two-time WNBA champion, three-time WNBA MVP and a four-time Olympic gold medal winner. Standing at 6’5’’, she is the first woman ever…

We’ve all heard of aphrodisiacs before–it’s anything you can consume that will heighten your sexual desire. For most of us, that something is alcohol. While there’s nothing wrong with a little liquid courage, or imbibing for lowered inhibitions, just know that cocktails add empty calories to your waistline and ain’t nobody got time for that! […]

Atlanta singer Ciara is feeling a type of joy she’s never felt before. The “I’m Out” signer recently gave birth to a son in Los Angeles. According to reports, Ciara brought the bouncing baby boy into the world on Monday May 19th. The baby, who we’ll call Baby Future, is the first child for the […]

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…