National

Dina Piersawl’s life changed during the 2003 holiday season. The former athlete, who ate healthy and worked as a personal trainer, was diagnosed with heart disease. She didn't see it coming.

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

According to the American Pregnancy Association, the amount of weight you should gain during pregnancy depends on your weight and BMI (body mass index) before…

- CLE

Cicely C. Mitchell– We spend considerable amounts of time strolling down the aisles of a grocery store, we walk from our cars to shopping malls…

Give your man the gift of health this Valentine’s Day. Check out these heart healthy tips for the special one in your life.

Many people think choosing to live a healthier lifestyle has to cost a lot of money, but that’s not always the case. Below, we’ve listed four wallet-friendly tips that help keep you (and your heart) healthy.

The bad news: Heart disease is the leading cause of death in the U.S., for both men and women. The good news: There are eight ways you can prevent and reduce your risk for heart disease. Even better news, they all support one another. It’s like a domino effect, you choose one, and it will […]

  Heart disease is one of the leading killers of women. Awareness and early detection can save you or a loved one. Get the facts!

Show your heart some love and review these tips on how to reduce your risk for heart disease.

VIA: WEBMD.COM COPD presents 13 million Americans with new challenges and opportunities for better health.   Chronic obstructive pulmonary disease. Quiz the average person on the street, and how many could tell you what it is? Would you know that it’s the 4th leading cause of death in the United States? Not likely. But that […]

VIA:  WebMd.Com By Stephanie Watson WebMD The Magazine Reviewed by Louise Chang, MD How Does The Human Heart Function? Every day, your heart beats about 100,000 times, sending 2,000 gallons of blood surging through your body. Although it’s no bigger than your fist, your heart has the mighty job of keeping blood flowing through the […]