“Let’s get it on,” she said to herself. With all the knowledge women have amassed in the past few decades in academia, it’s amazing how little we know about our own bodies. Some women still get squeamish or uncomfortable when it comes to touching and learning about their own anatomy. But self-touch is a […]
"Let's get it on," she said to herself.
Many times we’re not aware of how the things we put into our minds and body affect us. Our thoughts, our actions and deeds are…
Lisa Nichols, CEO of Motivating the Masses, one of the top training and development companies in the world and highly sought-after transformational speaker, has teamed…
Affirmation For Today: “Today my own well-being is my top priority.” An affirmation is a great way to start training your mind toward a positive way of thinking. Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you. The object of these positive […]
Spending Valentine’s Day with me, myself and I? Use this day to celebrate the “I” in Valentine. Just because you may be alone doesn’t me you’re lonely. Your mind and soul need some ME TIME. Indulge in an evening of self-love and self-empowerment. 1. Buy yourself some flowers. What guy or girl doesn’t like flowers? Buy […]