I can’t remember a time when I didn’t want to be a lawyer. As a child, I saw being a legal eagle through rose-colored glasses. In my Caribbean-American community, being an attorney yields a commodity worth more than money: it offered power.

So what exactly is CM? Well, to be honest, it’s a catchall phrase I use to describe the cornucopia of mind/body ailments that tend to arise when a patient’s life and how they’re living it is in direct conflict with who they are or wish to be.

Motivation gets replaced by a “why bother?” attitude. Headaches, trouble sleeping, stomach problems, muscle aches, high blood pressure and the whole panoply of stress-related ills increase.

When kids come in the picture that change your whole life and living room. Want to keep your living spaces chic with children? Check out our tips from Yahoo Shine below: 1. Relax The Look Maybe you adored the ultra neat and ultra modern and sleek lines in your single days. Yeah, buh bye! Sharp […]

Women have to overcome a lot to reach the higher rungs on the corporate ladder. Unfortunately, we can be our own worst enemies when it comes to killing an otherwise promising career.

Most of us are not as confident as we would like to be and would like to improve our level of confidence.

When the job market falters, many employees try to stay below the boss’s radar for fear they might be next on the chopping block.

When the answer doesn’t come easily, we continually sort through our mental filing cabinet — picking the situation apart. We usually are asking ourselves the following questions: • Have I ever experienced something like this before? • What was the outcome? • Would I have done this differently if I’d known then what I know […]