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If anyone could make eating a 100% plant-based diet for three weeks sound easy and exciting, it would of course be Beyonce. Queen Bey announced a new partnership with trainer and exercise physiologist Marco Borges, 22 Days Nutrition, a plant-based home delivery meal service.

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She recently admitted that she lost over 65lbs due to the diet and showed off her new body at the 2015 MET gala.

“After having my daughter, I made a conscious effort to regain control of my health and my body,” Beyonce stated. “But I didn’t want to do a crash diet. I was a mom now. I needed to change my ways and set an example for my child.”

Back in 2013, Beyonce and husband Jay-Z took Borges’ 22 Days Nutrition challenge, eating only whole-foods like beans, grains and vegetables.

Via a press release, Beyonce said:

“I am so grateful that I took the challenge and credit Marco with leading by example,” says Beyonce.  “He is the most energetic person I know and it’s all because of his decision to live a healthy lifestyle.  He came up with a great program to get people motivated to make better nutritional choices.  All you have to do is try.  If I can do it, anyone can.  I am excited to partner with him.”

Why 22 days? The program is based on the popular theory it takes 21 days to break a habit or make a new one. By day 22, the new habit should be more of a lifestyle.

MUST READ: The Glowing Skin Secret

The 22 Days Nutrition delivery service offers…

The ‘Beyonce Diet’ Made Easy With Singer’s New Meal Delivery Service  was originally published on blackdoctor.org

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