Workout Wednesday With Tracey Brown: 5 15 25 30 It’s 2023
Source: Tracey Brown / Canva
Welcome to The Sam Sylk Show with Bijou Star Workout Wednesday with Tracey Brown!
Each week personal trainer Tracey M Brown will show us the best practices, tips, and tricks to a good, positive, fit lifestyle.
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This week Tracey Brown is getting us all together with the 5 15 25 30 workout to help you not fumble your 2023 New Years Resolution.
Check out the tutorial video below
Source: Radio One Digital
