Who wouldn’t want to live their happiest life? The United Nations created the International Day of Happiness for this very reason. Founded in 2011, the UN’s mission was to find a “balanced approach to economic growth that promotes… happiness and well-being of all peoples.” And when you have Pharrell’s backing, you just might achieve this goal. Katrina […]

  Have you ever felt like you need an upgrade on your life? Most of us have and there’s a way to get it! There are never any easy answers to creating the living the life you want, but there is a path to a solution. “Don’t be afraid of making your life clearer,” Dr. […]

Unmatched joy It is in the living that life gains more and more meaning. It is from the challenges, obstacles, disappointments and persistent efforts that life’s achievements gain their value. If you wish to enjoy success, don’t seek to shortcut the process. If you wish to be kind, compassionate and helpful to others, don’t enable […]

How do you keep your spirits up and foster a sense of joy on the job? Readers from one of my favorite magazines, “Real Simple” share their tricks. Tea Break I recently bought my mom a glass teapot with an infuser, and she now shares that gift with her coworkers as a way to take […]

4 Tips For Unconditional Love  Written by Robin Downes on July 16, 2010 10:24 am Click for More Next Post View Photos   Unconditional Love  Unconditional love becomes possible when you practice cultivating these four states of mind: 1.  Friendliness or loving kindness is the heartfelt wish for the well-being of oneself and others. 2.  […]