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Rewarding action

When you don’t feel like making the effort, that’s when making the effort will make the biggest difference for you. Instead of giving in to negative momentum, interrupt it.

The best way to feel like doing it, is to do it. Step beyond your negative feelings and reward yourself with some positive action.

Feeling sorry for yourself will just give you more reasons to feel sorry for yourself. Ignore the temptation for self pity and embrace the opportunities for immediate self improvement.

Your attitude is not somebody else’s fault. Your attitude is yours to choose, so choose an attitude that will empower and propel you.

The way to feel better is to do better. The way to do better is with positive, effective action.

Pay attention to your feelings, but don’t use them as excuses. Be effective, get it done, and see how great you feel.

— Ralph Marston